Core Evolution is an energy and consciousness-oriented body process that works simultaneously with the body, mind, will, spirit and emotions. The work is derived from biographic information given by the physical body, our vehicle for expression. It reaches for the heart and opens the way to the creative energy at the core of our being.

Core Evolution postulates that when negative or painful experiences happen in one’s childhood we create energy blocks to try to stay safe. We block the movement of energy from the core of our being into creative expression in the world. The more pain a child experiences, the more extreme are the measures to protect the integrity of the self and to block the pain. The ways of protecting become patterns of holding the physical energy. This creates blocks in the physical body. For example, fear can unconsciously elicit held breath and raised shoulders. If this happens enough times, a person develops permanent holding patterns which are present in the body and can be seen and worked with by the Core Evolution practitioner. These blocks tell where and how one needs to proceed.

Visit process for more information about how this evolves or for background information